Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, liver, raw?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Turkey, all classes, liver, raw with 128 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more protein with 18,3g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13,5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Turkey, all classes, liver, raw?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Turkey, all classes, liver, raw has 128 kcal, 18,3g protein, 5,5g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Turkey, all classes, liver, raw

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Turkey, all classes, liver, raw

128

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, liver, raw	Winner
Calories	391 kcal	128 kcal
Total Fat	7g	5.5g
Saturated Fat	0g	1.7g
Cholesterol	0mg	415mg
Sodium	47mg	131mg
Total Carbohydrates	69.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	18.3g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, liver, raw
Vitamin A	1mcg	8060mcg
Vitamin C	0mg	24.5mg
Vitamin D	0mcg	1.3mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	2.8mg	0.2mg
Riboflavin (B2)	2.8mg	2.2mg
Niacin (B3)	36.3mg	11.2mg
Vitamin B6	0.2mg	1.0mg
Folate	35mcg	677mcg
Vitamin B12	0mcg	19.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, liver, raw
Calcium	1150mg	20mg
Iron	67.2mg	8.9mg
Magnesium	146mg	24mg
Phosphorus	733mg	279mg
Potassium	259mg	214mg
Zinc	3.7mg	3.4mg
Selenium	36.4mcg	68.7mcg

Zusammenfassung

Turkey, all classes, liver, raw is lower in calories. Turkey, all classes, liver, raw has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.