Babyfood, cereal, oatmeal, with honey, dry vs Turkey, back, from whole bird, meat only, with added solution, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Turkey, back, from whole bird, meat only, with added solution, roasted Winner
Calories 391 kcal 127 kcal
Total Fat 7g 2.1g
Saturated Fat 0g 0.6g
Cholesterol 0mg 69mg
Sodium 47mg 238mg
Total Carbohydrates 69.3g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 27g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Turkey, back, from whole bird, meat only, with added solution, roasted
Vitamin A 1mcg 3mcg
Vitamin D 0mcg 0.3mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 2.8mg 0.0mg
Riboflavin (B2) 2.8mg 0.2mg
Niacin (B3) 36.3mg 11.8mg
Vitamin B6 0.2mg 0.7mg
Folate 35mcg 6mcg
Vitamin B12 0mcg 1.7mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Turkey, back, from whole bird, meat only, with added solution, roasted
Calcium 1150mg 13mg
Iron 67.2mg 0.6mg
Magnesium 146mg 30mg
Phosphorus 733mg 255mg
Potassium 259mg 249mg
Zinc 3.7mg 1.5mg
Selenium 36.4mcg 30.2mcg

Zusammenfassung

Turkey, back, from whole bird, meat only, with added solution, roasted is lower in calories. Turkey, back, from whole bird, meat only, with added solution, roasted has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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