Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Turkey, Ground, raw?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Turkey, Ground, raw with 148 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Turkey, Ground, raw?

Turkey, Ground, raw has more protein with 19,7g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13,5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Turkey, Ground, raw?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Turkey, Ground, raw has 148 kcal, 19,7g protein, 7,66g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Turkey, Ground, raw?

Turkey, Ground, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Turkey, Ground, raw

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Turkey, Ground, raw

148

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Turkey, Ground, raw	Winner
Calories	391 kcal	148 kcal
Total Fat	7g	7.7g
Saturated Fat	0g	2.0g
Cholesterol	0mg	69mg
Sodium	47mg	58mg
Total Carbohydrates	69.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	19.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Turkey, Ground, raw
Vitamin A	1mcg	20mcg
Vitamin D	0mcg	0.4mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	2.8mg	0.1mg
Riboflavin (B2)	2.8mg	0.2mg
Niacin (B3)	36.3mg	6.7mg
Vitamin B6	0.2mg	0.6mg
Folate	35mcg	7mcg
Vitamin B12	0mcg	1mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Turkey, Ground, raw
Calcium	1150mg	19mg
Iron	67.2mg	1.1mg
Magnesium	146mg	23mg
Phosphorus	733mg	200mg
Potassium	259mg	237mg
Zinc	3.7mg	2.4mg
Selenium	36.4mcg	21.9mcg

Zusammenfassung

Turkey, Ground, raw is lower in calories. Turkey, Ground, raw has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.