Babyfood, cereal, oatmeal, with honey, dry vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Turkey sticks, breaded, battered, fried Winner
Calories 391 kcal 279 kcal
Total Fat 7g 16.9g
Saturated Fat 0g 4.4g
Cholesterol 0mg 64mg
Sodium 47mg 838mg
Total Carbohydrates 69.3g 17g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 14.2g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Turkey sticks, breaded, battered, fried
Vitamin A 1mcg 12mcg
Thiamin (B1) 2.8mg 0.1mg
Riboflavin (B2) 2.8mg 0.2mg
Niacin (B3) 36.3mg 2.1mg
Vitamin B6 0.2mg 0.2mg
Folate 35mcg 43mcg
Vitamin B12 0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Turkey sticks, breaded, battered, fried
Calcium 1150mg 14mg
Iron 67.2mg 2.2mg
Magnesium 146mg 15mg
Phosphorus 733mg 234mg
Potassium 259mg 260mg
Zinc 3.7mg 1.5mg
Selenium 36.4mcg 20.7mcg

Zusammenfassung

Turkey sticks, breaded, battered, fried is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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