Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Babyfood, cereal, rice, with honey, prepared with whole milk?

Both foods have the same number of calories: 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Babyfood, cereal, rice, with honey, prepared with whole milk?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein with 5,0g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3,9g per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Babyfood, cereal, rice, with honey, prepared with whole milk?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has fewer carbohydrates with 15,3g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 17,1g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Babyfood, cereal, rice, with honey, prepared with whole milk

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Babyfood, cereal, rice, with honey, prepared with whole milk	Winner
Calories	115 kcal	115 kcal	=
Total Fat	3.9g	3.3g
Saturated Fat	0g	0g	=
Cholesterol	0mg	0mg	=
Sodium	49mg	49mg	=
Total Carbohydrates	15.3g	17.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	5g	3.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Babyfood, cereal, rice, with honey, prepared with whole milk
Vitamin A	0mcg	21mcg
Thiamin (B1)	0.5mg	0.5mg
Riboflavin (B2)	0.6mg	0.6mg
Niacin (B3)	6.0mg	6.1mg
Vitamin B6	0.1mg	0.1mg
Folate	10mcg	8mcg
Vitamin B12	0.3mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Babyfood, cereal, rice, with honey, prepared with whole milk
Calcium	289mg	291mg
Iron	11.1mg	10.8mg
Magnesium	35mg	45mg
Phosphorus	198mg	181mg
Potassium	170mg	141mg
Zinc	0.9mg	0.7mg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 2 of 3 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.