Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Bologna, pork and turkey, lite

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, prepared with whole milk Bologna, pork and turkey, lite Winner
Calories 115 kcal 211 kcal
Total Fat 3.9g 16.1g
Saturated Fat 0g 5.5g
Cholesterol 0mg 79mg
Sodium 49mg 716mg
Total Carbohydrates 15.3g 3.5g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 5g 13.1g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, prepared with whole milk Bologna, pork and turkey, lite
Vitamin A 0mcg 1mcg
Thiamin (B1) 0.5mg 0.2mg
Riboflavin (B2) 0.6mg 0.1mg
Niacin (B3) 6.0mg 3.1mg
Vitamin B6 0.1mg 0.2mg
Folate 10mcg 18mcg
Vitamin B12 0.3mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, prepared with whole milk Bologna, pork and turkey, lite
Calcium 289mg 48mg
Iron 11.1mg 1.1mg
Magnesium 35mg 17mg
Phosphorus 198mg 94mg
Potassium 170mg 138mg
Zinc 0.9mg 0.7mg
Selenium 0mcg 5.6mcg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Bologna, pork and turkey, lite has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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