What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, prepared with whole milk and Bologna, turkey?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 115 kcal, 5,0g protein, 3,9g fat, and 15,3g carbs per 100g. Bologna, turkey has 209 kcal, 11,4g protein, 16,0g fat, and 4,68g carbs per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Bologna, turkey

Q: Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Bologna, turkey?

Bologna, turkey has more calories with 209 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Q: Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Bologna, turkey?

Bologna, turkey has more protein with 11,4g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5,0g per 100g.

Q: Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Bologna, turkey?

Bologna, turkey has fewer carbohydrates with 4,68g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15,3g per 100g.

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Bologna, turkey

209

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Bologna, turkey
Calories	115 kcal	209 kcal
Total Fat	3.9g	16g
Saturated Fat	0g	4.4g
Cholesterol	0mg	75mg
Sodium	49mg	1070mg
Total Carbohydrates	15.3g	4.7g
Dietary Fiber	0g	0.5g
Sugars	0g	2.9g
Protein	5g	11.4g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Bologna, turkey
Vitamin A	0mcg	9mcg
Vitamin C	0mg	13.3mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.5mg	0.0mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.0mg	2.6mg
Vitamin B6	0.1mg	0.2mg
Folate	10mcg	9mcg
Vitamin B12	0.3mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Bologna, turkey
Calcium	289mg	123mg
Iron	11.1mg	3mg
Magnesium	35mg	16mg
Phosphorus	198mg	114mg
Potassium	170mg	135mg
Zinc	0.9mg	1.3mg
Selenium	0mcg	15.4mcg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Bologna, turkey has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.