Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Bratwurst, pork, beef and turkey, lite, smoked?

Bratwurst, pork, beef and turkey, lite, smoked has more calories with 186 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Bratwurst, pork, beef and turkey, lite, smoked?

Bratwurst, pork, beef and turkey, lite, smoked has more protein with 14,4g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5,0g per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Bratwurst, pork, beef and turkey, lite, smoked?

Bratwurst, pork, beef and turkey, lite, smoked has fewer carbohydrates with 1,62g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15,3g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Bratwurst, pork, beef and turkey, lite, smoked	Winner
Calories	115 kcal	186 kcal
Total Fat	3.9g	13.5g
Saturated Fat	0g	0g	=
Cholesterol	0mg	56mg
Sodium	49mg	982mg
Total Carbohydrates	15.3g	1.6g
Dietary Fiber	0g	0g	=
Sugars	0g	1.6g
Protein	5g	14.4g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Bratwurst, pork, beef and turkey, lite, smoked
Thiamin (B1)	0.5mg	0.1mg
Riboflavin (B2)	0.6mg	0.2mg
Niacin (B3)	6.0mg	1.9mg
Vitamin B6	0.1mg	0.2mg
Folate	10mcg	5mcg
Vitamin B12	0.3mcg	1.6mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Bratwurst, pork, beef and turkey, lite, smoked
Calcium	289mg	14mg
Iron	11.1mg	0.9mg
Magnesium	35mg	14mg
Phosphorus	198mg	132mg
Potassium	170mg	246mg
Zinc	0.9mg	2.7mg
Selenium	0mcg	20.2mcg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.