Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Winner
Calories 115 kcal 379 kcal
Total Fat 3.9g 1.7g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 49mg 759mg
Total Carbohydrates 15.3g 89.7g
Dietary Fiber 0g 3.4g
Sugars 0g 37.9g
Protein 5g 3.5g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Vitamin C 0mg 20.7mg
Vitamin D 0mcg 3.4mcg
Thiamin (B1) 0.5mg 1.3mg
Riboflavin (B2) 0.6mg 1.5mg
Niacin (B3) 6.0mg 17.2mg
Vitamin B6 0.1mg 1.7mg
Folate 10mcg 0mcg
Vitamin B12 0.3mcg 5.2mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Calcium 289mg 14mg
Iron 11.1mg 31mg
Magnesium 35mg 28mg
Phosphorus 198mg 69mg
Potassium 170mg 121mg
Zinc 0.9mg 12.9mg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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