Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has more calories with 189 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has more protein with 28,7g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5,0g per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15,3g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Turkey, all classes, breast, meat and skin, cooked, roasted

189

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey, all classes, breast, meat and skin, cooked, roasted	Winner
Calories	115 kcal	189 kcal
Total Fat	3.9g	7.4g
Saturated Fat	0g	2.1g
Cholesterol	0mg	74mg
Sodium	49mg	63mg
Total Carbohydrates	15.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	5g	28.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey, all classes, breast, meat and skin, cooked, roasted
Thiamin (B1)	0.5mg	0.1mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.0mg	6.4mg
Vitamin B6	0.1mg	0.5mg
Folate	10mcg	6mcg
Vitamin B12	0.3mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey, all classes, breast, meat and skin, cooked, roasted
Calcium	289mg	21mg
Iron	11.1mg	1.4mg
Magnesium	35mg	27mg
Phosphorus	198mg	210mg
Potassium	170mg	288mg
Zinc	0.9mg	2.0mg
Selenium	0mcg	29.1mcg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Turkey, all classes, breast, meat and skin, cooked, roasted has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.