Babyfood, cereal, rice, with honey, prepared with whole milk vs Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Winner
Calories 115 kcal 372 kcal
Total Fat 3.3g 7.8g
Saturated Fat 0g 1.4g
Cholesterol 0mg 0mg =
Sodium 49mg 11mg
Total Carbohydrates 17.1g 58.1g
Dietary Fiber 0g 10.2g
Sugars 0g 21.4g
Protein 3.9g 26.6g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Vitamin A 21mcg 5mcg
Vitamin C 0mg 5.5mg
Vitamin E 0mg 19.3mg
Vitamin K 0mcg 3.6mcg
Thiamin (B1) 0.5mg 1.3mg
Riboflavin (B2) 0.6mg 0.7mg
Niacin (B3) 6.1mg 4.7mg
Vitamin B6 0.1mg 0.5mg
Folate 8mcg 805mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Calcium 291mg 50mg
Iron 10.8mg 8.1mg
Magnesium 45mg 272mg
Phosphorus 181mg 1010mg
Potassium 141mg 964mg
Zinc 0.7mg 13.9mg
Selenium 0mcg 59.3mcg

Zusammenfassung

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has more protein. Overall, both foods are closely matched.

More comparisons with Babyfood, cereal, rice, with honey, prepared with whole milk

More comparisons with Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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