Babyfood, dinner, turkey and rice, junior vs Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Nuts, almonds, oil roasted, with salt added, smoke flavor Winner
Calories 56 kcal 607 kcal
Total Fat 0.9g 55.9g
Saturated Fat 0.2g 3.6g
Cholesterol 4mg 0mg
Sodium 23mg 548mg
Total Carbohydrates 9.6g 17.9g
Dietary Fiber 1g 10.7g
Sugars 1.2g 3.6g
Protein 2.4g 21.4g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Nuts, almonds, oil roasted, with salt added, smoke flavor
Vitamin A 94mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.3mg 25.1mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.0mg 0mg
Niacin (B3) 0.7mg 0mg
Vitamin B6 0.1mg 0mg
Folate 8mcg 0mcg
Vitamin B12 0.0mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Nuts, almonds, oil roasted, with salt added, smoke flavor
Calcium 24mg 286mg
Iron 0.4mg 3.9mg
Magnesium 9mg 286mg
Phosphorus 37mg 0mg
Potassium 86mg 679mg
Zinc 0.5mg 0mg
Selenium 3.3mcg 0mcg

Zusammenfassung

Babyfood, dinner, turkey and rice, junior is lower in calories. Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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