Babyfood, dinner, vegetables and turkey, strained vs Turkey, breast, from whole bird, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Turkey, breast, from whole bird, meat only, with added solution, raw Winner
Calories 48 kcal 102 kcal
Total Fat 0.9g 1.7g
Saturated Fat 0.2g 0.5g
Cholesterol 4mg 54mg
Sodium 20mg 206mg
Total Carbohydrates 7.6g 0.1g
Dietary Fiber 1.5g 0g
Sugars 1.5g 0.1g
Protein 2.3g 21.5g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Turkey, breast, from whole bird, meat only, with added solution, raw
Vitamin A 220mcg 6mcg
Vitamin C 0.7mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.3mg 0.1mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.5mg 9.9mg
Vitamin B6 0.0mg 0.8mg
Folate 10mcg 0mcg
Vitamin B12 0.0mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Turkey, breast, from whole bird, meat only, with added solution, raw
Calcium 27mg 14mg
Iron 0.4mg 0.5mg
Magnesium 13mg 25mg
Phosphorus 44mg 236mg
Potassium 102mg 242mg
Zinc 0.7mg 1.3mg
Selenium 1.9mcg 22.7mcg

Zusammenfassung

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Turkey, breast, from whole bird, meat only, with added solution, raw has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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