Babyfood, fruit dessert, mango with tapioca vs Beverages, tea, green, ready to drink, ginseng and honey, sweetened

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Beverages, tea, green, ready to drink, ginseng and honey, sweetened Winner
Calories 70 kcal 30 kcal
Total Fat 0.2g 0.2g
Saturated Fat 0.0g 0g
Cholesterol 0mg 0mg =
Sodium 4mg 2mg
Total Carbohydrates 19g 7.2g
Dietary Fiber 1.1g 0g
Sugars 13g 6.9g
Protein 0.3g 0g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Vitamin A 23mcg 0mcg
Vitamin C 15.8mg 7.7mg
Vitamin E 0.7mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0mg
Niacin (B3) 0.2mg 0mg
Vitamin B6 0.1mg 0mg
Folate 8mcg 0mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Calcium 8mg 3mg
Iron 0.2mg 0.0mg
Magnesium 6mg 1mg
Phosphorus 4mg 0mg
Potassium 66mg 5mg
Zinc 0.0mg 0.0mg
Selenium 0.4mcg 0mcg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Babyfood, fruit dessert, mango with tapioca has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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