Babyfood, fruit dessert, mango with tapioca vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Bratwurst, pork, beef and turkey, lite, smoked Winner
Calories 70 kcal 186 kcal
Total Fat 0.2g 13.5g
Saturated Fat 0.0g 0g
Cholesterol 0mg 56mg
Sodium 4mg 982mg
Total Carbohydrates 19g 1.6g
Dietary Fiber 1.1g 0g
Sugars 13g 1.6g
Protein 0.3g 14.4g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Bratwurst, pork, beef and turkey, lite, smoked
Vitamin A 23mcg 0mcg
Vitamin C 15.8mg 0mg
Vitamin E 0.7mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 1.9mg
Vitamin B6 0.1mg 0.2mg
Folate 8mcg 5mcg
Vitamin B12 0mcg 1.6mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Bratwurst, pork, beef and turkey, lite, smoked
Calcium 8mg 14mg
Iron 0.2mg 0.9mg
Magnesium 6mg 14mg
Phosphorus 4mg 132mg
Potassium 66mg 246mg
Zinc 0.0mg 2.7mg
Selenium 0.4mcg 20.2mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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