Babyfood, fruit dessert, mango with tapioca vs Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Winner
Calories 70 kcal 379 kcal
Total Fat 0.2g 1.7g
Saturated Fat 0.0g 0.6g
Cholesterol 0mg 0mg =
Sodium 4mg 759mg
Total Carbohydrates 19g 89.7g
Dietary Fiber 1.1g 3.4g
Sugars 13g 37.9g
Protein 0.3g 3.5g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Vitamin A 23mcg 0mcg
Vitamin C 15.8mg 20.7mg
Vitamin D 0mcg 3.4mcg
Vitamin E 0.7mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.0mg 1.5mg
Niacin (B3) 0.2mg 17.2mg
Vitamin B6 0.1mg 1.7mg
Folate 8mcg 0mcg
Vitamin B12 0mcg 5.2mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Calcium 8mg 14mg
Iron 0.2mg 31mg
Magnesium 6mg 28mg
Phosphorus 4mg 69mg
Potassium 66mg 121mg
Zinc 0.0mg 12.9mg
Selenium 0.4mcg 0mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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