Which has more calories: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, POST, Honeycomb Cereal?

Cereals ready-to-eat, POST, Honeycomb Cereal has more calories with 394 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, POST, Honeycomb Cereal?

Cereals ready-to-eat, POST, Honeycomb Cereal has more protein with 6,01g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Cereals ready-to-eat, POST, Honeycomb Cereal?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Cereals ready-to-eat, POST, Honeycomb Cereal has 394 kcal, 6,01g protein, 2,93g fat, and 86,6g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, POST, Honeycomb Cereal?

Babyfood, fruit dessert, mango with tapioca has fewer carbohydrates with 19,0g per 100g, compared to Cereals ready-to-eat, POST, Honeycomb Cereal with 86,6g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Cereals ready-to-eat, POST, Honeycomb Cereal

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Cereals ready-to-eat, POST, Honeycomb Cereal

394

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, POST, Honeycomb Cereal	Winner
Calories	70 kcal	394 kcal
Total Fat	0.2g	2.9g
Saturated Fat	0.0g	1.3g
Cholesterol	0mg	0mg	=
Sodium	4mg	553mg
Total Carbohydrates	19g	86.6g
Dietary Fiber	1.1g	3.2g
Sugars	13g	31.5g
Protein	0.3g	6.0g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, POST, Honeycomb Cereal
Vitamin A	23mcg	678mcg
Vitamin C	15.8mg	0mg
Vitamin D	0mcg	7.8mcg
Vitamin E	0.7mg	0.2mg
Vitamin K	2.5mcg	0.6mcg
Thiamin (B1)	0.0mg	1.2mg
Riboflavin (B2)	0.0mg	1.3mg
Niacin (B3)	0.2mg	15.6mg
Vitamin B6	0.1mg	1.6mg
Folate	8mcg	518mcg
Vitamin B12	0mcg	4.7mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, POST, Honeycomb Cereal
Calcium	8mg	11mg
Iron	0.2mg	8.4mg
Magnesium	6mg	45mg
Phosphorus	4mg	132mg
Potassium	66mg	142mg
Zinc	0.0mg	4.7mg
Selenium	0.4mcg	10.4mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Cereals ready-to-eat, POST, Honeycomb Cereal has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 5 of 8 categories.

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