Which has more calories: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more calories with 412 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more protein with 3,92g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has 412 kcal, 3,92g protein, 7,63g fat, and 83,6g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, fruit dessert, mango with tapioca has fewer carbohydrates with 19,0g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 83,6g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

412

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	Winner
Calories	70 kcal	412 kcal
Total Fat	0.2g	7.6g
Saturated Fat	0.0g	5.7g
Cholesterol	0mg	0mg	=
Sodium	4mg	679mg
Total Carbohydrates	19g	83.6g
Dietary Fiber	1.1g	2.1g
Sugars	13g	43.2g
Protein	0.3g	3.9g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Vitamin A	23mcg	436mcg
Vitamin C	15.8mg	36.4mg
Vitamin E	0.7mg	5.4mg
Vitamin K	2.5mcg	0.7mcg
Thiamin (B1)	0.0mg	1.1mg
Riboflavin (B2)	0.0mg	0.6mg
Niacin (B3)	0.2mg	4.3mg
Vitamin B6	0.1mg	0.3mg
Folate	8mcg	945mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Calcium	8mg	11mg
Iron	0.2mg	19.5mg
Magnesium	6mg	43mg
Phosphorus	4mg	133mg
Potassium	66mg	167mg
Zinc	0.0mg	6.0mg
Selenium	0.4mcg	7.8mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 5 of 8 categories.

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