Which has more calories: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more calories with 373 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more protein with 9,33g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has 373 kcal, 9,33g protein, 4,14g fat, and 78,6g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, fruit dessert, mango with tapioca has fewer carbohydrates with 19,0g per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal with 78,6g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

373

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	Winner
Calories	70 kcal	373 kcal
Total Fat	0.2g	4.1g
Saturated Fat	0.0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	4mg	488mg
Total Carbohydrates	19g	78.6g
Dietary Fiber	1.1g	6.3g
Sugars	13g	23.1g
Protein	0.3g	9.3g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Vitamin A	23mcg	0mcg
Vitamin C	15.8mg	0mg
Vitamin E	0.7mg	0.6mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	1.4mg
Riboflavin (B2)	0.0mg	1.6mg
Niacin (B3)	0.2mg	18.4mg
Vitamin B6	0.1mg	1.8mg
Folate	8mcg	0mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Calcium	8mg	366mg
Iron	0.2mg	29.7mg
Magnesium	6mg	90mg
Phosphorus	4mg	391mg
Potassium	66mg	269mg
Zinc	0.0mg	13.8mg
Selenium	0.4mcg	0mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 5 of 8 categories.

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