Which has more calories: Babyfood, fruit dessert, mango with tapioca or Dressing, honey mustard, fat-free?

Dressing, honey mustard, fat-free has more calories with 169 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Dressing, honey mustard, fat-free?

Dressing, honey mustard, fat-free has more protein with 1,07g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Dressing, honey mustard, fat-free?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Dressing, honey mustard, fat-free?

Babyfood, fruit dessert, mango with tapioca has fewer carbohydrates with 19,0g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Dressing, honey mustard, fat-free

169

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Dressing, honey mustard, fat-free
Calories	70 kcal	169 kcal
Total Fat	0.2g	1.5g
Saturated Fat	0.0g	0.3g
Cholesterol	0mg	1mg
Sodium	4mg	1000mg
Total Carbohydrates	19g	38.4g
Dietary Fiber	1.1g	1.2g
Sugars	13g	17.8g
Protein	0.3g	1.1g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Dressing, honey mustard, fat-free
Vitamin A	23mcg	5mcg
Vitamin C	15.8mg	2.1mg
Vitamin E	0.7mg	0.8mg
Vitamin K	2.5mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.2mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	9mcg
Vitamin B12	0mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Dressing, honey mustard, fat-free
Calcium	8mg	24mg
Iron	0.2mg	0.4mg
Magnesium	6mg	13mg
Phosphorus	4mg	37mg
Potassium	66mg	69mg
Zinc	0.0mg	0.3mg
Selenium	0.4mcg	6.2mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Dressing, honey mustard, fat-free has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.