Babyfood, fruit dessert, mango with tapioca vs Frankfurter, turkey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Frankfurter, turkey Winner
Calories 70 kcal 223 kcal
Total Fat 0.2g 17.3g
Saturated Fat 0.0g 4.0g
Cholesterol 0mg 77mg
Sodium 4mg 911mg
Total Carbohydrates 19g 3.8g
Dietary Fiber 1.1g 0g
Sugars 13g 1.2g
Protein 0.3g 12.2g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Frankfurter, turkey
Vitamin A 23mcg 0mcg
Vitamin C 15.8mg 0mg
Vitamin D 0mcg 0.6mcg
Vitamin E 0.7mg 0.6mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 3.7mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 10mcg
Vitamin B12 0mcg 0.8mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Frankfurter, turkey
Calcium 8mg 148mg
Iron 0.2mg 1.5mg
Magnesium 6mg 14mg
Phosphorus 4mg 172mg
Potassium 66mg 392mg
Zinc 0.0mg 1.8mg
Selenium 0.4mcg 15.1mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Frankfurter, turkey has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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