Babyfood, fruit dessert, mango with tapioca vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Winner
Calories 70 kcal 63 kcal
Total Fat 0.2g 0g
Saturated Fat 0.0g 0g
Cholesterol 0mg 0mg =
Sodium 4mg 4mg =
Total Carbohydrates 19g 15g
Dietary Fiber 1.1g 0g
Sugars 13g 12.5g
Protein 0.3g 0.4g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin A 23mcg 0mcg
Vitamin C 15.8mg 2.5mg
Vitamin E 0.7mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.0mg 0mg
Niacin (B3) 0.2mg 0mg
Vitamin B6 0.1mg 0mg
Folate 8mcg 0mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium 8mg 8mg
Iron 0.2mg 0.1mg
Magnesium 6mg 0mg
Phosphorus 4mg 0mg
Potassium 66mg 142mg
Zinc 0.0mg 0mg
Selenium 0.4mcg 0mcg

Zusammenfassung

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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