Which has more calories: Babyfood, fruit dessert, mango with tapioca or Gravy, instant turkey, dry?

Gravy, instant turkey, dry has more calories with 409 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Gravy, instant turkey, dry?

Gravy, instant turkey, dry has more protein with 11,7g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Gravy, instant turkey, dry?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Gravy, instant turkey, dry has 409 kcal, 11,7g protein, 14,7g fat, and 57,6g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Gravy, instant turkey, dry?

Babyfood, fruit dessert, mango with tapioca has fewer carbohydrates with 19,0g per 100g, compared to Gravy, instant turkey, dry with 57,6g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Gravy, instant turkey, dry

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Gravy, instant turkey, dry

409

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Gravy, instant turkey, dry
Calories	70 kcal	409 kcal
Total Fat	0.2g	14.7g
Saturated Fat	0.0g	4.9g
Cholesterol	0mg	24mg
Sodium	4mg	4090mg
Total Carbohydrates	19g	57.6g
Dietary Fiber	1.1g	3.8g
Sugars	13g	7.6g
Protein	0.3g	11.7g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Gravy, instant turkey, dry
Vitamin A	23mcg	18mcg
Vitamin C	15.8mg	0.9mg
Vitamin E	0.7mg	0.7mg
Vitamin K	2.5mcg	2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.2mg	1.2mg
Vitamin B6	0.1mg	0.2mg
Folate	8mcg	56mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Gravy, instant turkey, dry
Calcium	8mg	115mg
Iron	0.2mg	9.6mg
Magnesium	6mg	30mg
Phosphorus	4mg	203mg
Potassium	66mg	306mg
Zinc	0.0mg	1.1mg
Selenium	0.4mcg	19.4mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Gravy, instant turkey, dry has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.