Babyfood, fruit dessert, mango with tapioca vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Honey roll sausage, beef Winner
Calories 70 kcal 182 kcal
Total Fat 0.2g 10.5g
Saturated Fat 0.0g 4.1g
Cholesterol 0mg 50mg
Sodium 4mg 1320mg
Total Carbohydrates 19g 2.2g
Dietary Fiber 1.1g 0g
Sugars 13g 0g
Protein 0.3g 18.6g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Honey roll sausage, beef
Vitamin A 23mcg 0mcg
Vitamin C 15.8mg 0mg
Vitamin D 0mcg 1mcg
Vitamin E 0.7mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 4.2mg
Vitamin B6 0.1mg 0.3mg
Folate 8mcg 4mcg
Vitamin B12 0mcg 2.4mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Honey roll sausage, beef
Calcium 8mg 9mg
Iron 0.2mg 2.2mg
Magnesium 6mg 16mg
Phosphorus 4mg 137mg
Potassium 66mg 291mg
Zinc 0.0mg 3.2mg
Selenium 0.4mcg 15.6mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Honey roll sausage, beef has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

More comparisons with Babyfood, fruit dessert, mango with tapioca

More comparisons with Honey roll sausage, beef

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs