Which has more calories: Babyfood, fruit dessert, mango with tapioca or Mango nectar, canned?

Babyfood, fruit dessert, mango with tapioca has more calories with 70 kcal per 100g, compared to Mango nectar, canned with 51 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Mango nectar, canned?

Babyfood, fruit dessert, mango with tapioca has more protein with 0,3g per 100g, compared to Mango nectar, canned with 0,11g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Mango nectar, canned?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Mango nectar, canned has 51 kcal, 0,11g protein, 0,06g fat, and 13,1g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Mango nectar, canned?

Mango nectar, canned has fewer carbohydrates with 13,1g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Mango nectar, canned

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Mango nectar, canned

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Mango nectar, canned	Winner
Calories	70 kcal	51 kcal
Total Fat	0.2g	0.1g
Saturated Fat	0.0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	4mg	5mg
Total Carbohydrates	19g	13.1g
Dietary Fiber	1.1g	0.3g
Sugars	13g	12.4g
Protein	0.3g	0.1g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Mango nectar, canned
Vitamin A	23mcg	35mcg
Vitamin C	15.8mg	15.2mg
Vitamin E	0.7mg	0.2mg
Vitamin K	2.5mcg	0.8mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	8mcg	7mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Mango nectar, canned
Calcium	8mg	17mg
Iron	0.2mg	0.4mg
Magnesium	6mg	3mg
Phosphorus	4mg	2mg
Potassium	66mg	24mg
Zinc	0.0mg	0.0mg
Selenium	0.4mcg	0.4mcg

Zusammenfassung

Mango nectar, canned is lower in calories. Babyfood, fruit dessert, mango with tapioca has more protein. Overall, both foods are closely matched.

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More comparisons with Mango nectar, canned

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.