Which has more calories: Babyfood, fruit dessert, mango with tapioca or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18,2g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Nuts, almonds, honey roasted, unblanched?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18,2g protein, 49,9g fat, and 27,9g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Nuts, almonds, honey roasted, unblanched?

Babyfood, fruit dessert, mango with tapioca has fewer carbohydrates with 19,0g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27,9g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Nuts, almonds, honey roasted, unblanched	Winner
Calories	70 kcal	594 kcal
Total Fat	0.2g	49.9g
Saturated Fat	0.0g	4.7g
Cholesterol	0mg	0mg	=
Sodium	4mg	130mg
Total Carbohydrates	19g	27.9g
Dietary Fiber	1.1g	13.7g
Sugars	13g	0g
Protein	0.3g	18.2g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Nuts, almonds, honey roasted, unblanched
Vitamin A	23mcg	0mcg
Vitamin C	15.8mg	0.7mg
Vitamin E	0.7mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	1.0mg
Niacin (B3)	0.2mg	2.8mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	32mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Nuts, almonds, honey roasted, unblanched
Calcium	8mg	263mg
Iron	0.2mg	2.8mg
Magnesium	6mg	240mg
Phosphorus	4mg	400mg
Potassium	66mg	560mg
Zinc	0.0mg	2.6mg
Selenium	0.4mcg	0mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.