Which has more calories: Babyfood, fruit dessert, mango with tapioca or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more protein with 0,98g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Salad dressing, honey mustard dressing, reduced calorie?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Salad dressing, honey mustard dressing, reduced calorie?

Babyfood, fruit dessert, mango with tapioca has fewer carbohydrates with 19,0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Salad dressing, honey mustard dressing, reduced calorie	Winner
Calories	70 kcal	207 kcal
Total Fat	0.2g	10g
Saturated Fat	0.0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	4mg	701mg
Total Carbohydrates	19g	28.3g
Dietary Fiber	1.1g	0.8g
Sugars	13g	18.3g
Protein	0.3g	1.0g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	23mcg	1mcg
Vitamin C	15.8mg	0.4mg
Vitamin E	0.7mg	1.5mg
Vitamin K	2.5mcg	13.3mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	8mcg	2mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Salad dressing, honey mustard dressing, reduced calorie
Calcium	8mg	67mg
Iron	0.2mg	0.4mg
Magnesium	6mg	12mg
Phosphorus	4mg	28mg
Potassium	66mg	55mg
Zinc	0.0mg	0.2mg
Selenium	0.4mcg	6.8mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Salad dressing, honey mustard dressing, reduced calorie has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.