Babyfood, fruit dessert, mango with tapioca vs Sausage, Italian, turkey, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Sausage, Italian, turkey, smoked Winner
Calories 70 kcal 158 kcal
Total Fat 0.2g 8.8g
Saturated Fat 0.0g 3.4g
Cholesterol 0mg 53mg
Sodium 4mg 928mg
Total Carbohydrates 19g 4.7g
Dietary Fiber 1.1g 0.9g
Sugars 13g 3.2g
Protein 0.3g 15g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Sausage, Italian, turkey, smoked
Vitamin A 23mcg 43mcg
Vitamin C 15.8mg 30.4mg
Vitamin E 0.7mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 3.7mg
Vitamin B6 0.1mg 0.4mg
Folate 8mcg 8mcg
Vitamin B12 0mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Sausage, Italian, turkey, smoked
Calcium 8mg 21mg
Iron 0.2mg 9.6mg
Magnesium 6mg 25mg
Phosphorus 4mg 185mg
Potassium 66mg 197mg
Zinc 0.0mg 2.1mg
Selenium 0.4mcg 22.2mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Sausage, Italian, turkey, smoked has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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