Which has more calories: Babyfood, fruit dessert, mango with tapioca or Soup, turkey vegetable, canned, prepared with equal volume water?

Babyfood, fruit dessert, mango with tapioca has more calories with 70 kcal per 100g, compared to Soup, turkey vegetable, canned, prepared with equal volume water with 30 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Soup, turkey vegetable, canned, prepared with equal volume water?

Soup, turkey vegetable, canned, prepared with equal volume water has more protein with 1,28g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Soup, turkey vegetable, canned, prepared with equal volume water?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Soup, turkey vegetable, canned, prepared with equal volume water has 30 kcal, 1,28g protein, 1,26g fat, and 3,58g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Soup, turkey vegetable, canned, prepared with equal volume water?

Soup, turkey vegetable, canned, prepared with equal volume water has fewer carbohydrates with 3,58g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Soup, turkey vegetable, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Soup, turkey vegetable, canned, prepared with equal volume water
Calories	70 kcal	30 kcal
Total Fat	0.2g	1.3g
Saturated Fat	0.0g	0.4g
Cholesterol	0mg	1mg
Sodium	4mg	376mg
Total Carbohydrates	19g	3.6g
Dietary Fiber	1.1g	0.2g
Sugars	13g	0g
Protein	0.3g	1.3g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Soup, turkey vegetable, canned, prepared with equal volume water
Vitamin A	23mcg	51mcg
Vitamin C	15.8mg	0mg
Vitamin E	0.7mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.4mg
Vitamin B6	0.1mg	0.0mg
Folate	8mcg	2mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Soup, turkey vegetable, canned, prepared with equal volume water
Calcium	8mg	7mg
Iron	0.2mg	0.3mg
Magnesium	6mg	2mg
Phosphorus	4mg	17mg
Potassium	66mg	73mg
Zinc	0.0mg	0.2mg
Selenium	0.4mcg	0mcg

Zusammenfassung

Soup, turkey vegetable, canned, prepared with equal volume water is lower in calories. Soup, turkey vegetable, canned, prepared with equal volume water has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.