Which has more calories: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more calories with 140 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more protein with 16,7g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Turkey, all classes, heart, raw?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Turkey, all classes, heart, raw has 140 kcal, 16,7g protein, 7,44g fat, and 0,4g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has fewer carbohydrates with 0,4g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Turkey, all classes, heart, raw

140

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, heart, raw
Calories	70 kcal	140 kcal
Total Fat	0.2g	7.4g
Saturated Fat	0.0g	1.9g
Cholesterol	0mg	225mg
Sodium	4mg	129mg
Total Carbohydrates	19g	0.4g
Dietary Fiber	1.1g	0g
Sugars	13g	0g
Protein	0.3g	16.7g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, heart, raw
Vitamin A	23mcg	82mcg
Vitamin C	15.8mg	3mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0.7mg	0.3mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	1.1mg
Niacin (B3)	0.2mg	6.4mg
Vitamin B6	0.1mg	0.5mg
Folate	8mcg	0mcg
Vitamin B12	0mcg	13.3mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, heart, raw
Calcium	8mg	18mg
Iron	0.2mg	3.7mg
Magnesium	6mg	21mg
Phosphorus	4mg	183mg
Potassium	66mg	179mg
Zinc	0.0mg	3.2mg
Selenium	0.4mcg	35.4mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey, all classes, heart, raw has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.