Which has more calories: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more calories with 147 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more protein with 30,1g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Turkey, all classes, light meat, cooked, roasted?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Turkey, all classes, light meat, cooked, roasted has 147 kcal, 30,1g protein, 2,08g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Turkey, all classes, light meat, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Turkey, all classes, light meat, cooked, roasted

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, light meat, cooked, roasted
Calories	70 kcal	147 kcal
Total Fat	0.2g	2.1g
Saturated Fat	0.0g	0.6g
Cholesterol	0mg	80mg
Sodium	4mg	99mg
Total Carbohydrates	19g	0g
Dietary Fiber	1.1g	0g
Sugars	13g	0g
Protein	0.3g	30.1g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, light meat, cooked, roasted
Vitamin A	23mcg	3mcg
Vitamin C	15.8mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.7mg	0.1mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	11.8mg
Vitamin B6	0.1mg	0.8mg
Folate	8mcg	10mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, light meat, cooked, roasted
Calcium	8mg	9mg
Iron	0.2mg	0.7mg
Magnesium	6mg	32mg
Phosphorus	4mg	230mg
Potassium	66mg	249mg
Zinc	0.0mg	1.7mg
Selenium	0.4mcg	30.2mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey, all classes, light meat, cooked, roasted has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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More comparisons with Turkey, all classes, light meat, cooked, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.