Which has more calories: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more calories with 189 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more protein with 27,0g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Turkey, all classes, liver, cooked, simmered?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Turkey, all classes, liver, cooked, simmered has 189 kcal, 27,0g protein, 8,18g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Turkey, all classes, liver, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Turkey, all classes, liver, cooked, simmered

189

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, liver, cooked, simmered
Calories	70 kcal	189 kcal
Total Fat	0.2g	8.2g
Saturated Fat	0.0g	2.3g
Cholesterol	0mg	648mg
Sodium	4mg	98mg
Total Carbohydrates	19g	0g
Dietary Fiber	1.1g	0g
Sugars	13g	0g
Protein	0.3g	27g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, liver, cooked, simmered
Vitamin A	23mcg	10800mcg
Vitamin C	15.8mg	22.6mg
Vitamin E	0.7mg	0.1mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0.0mg	2.7mg
Niacin (B3)	0.2mg	11.1mg
Vitamin B6	0.1mg	0.9mg
Folate	8mcg	691mcg
Vitamin B12	0mcg	28.2mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, liver, cooked, simmered
Calcium	8mg	19mg
Iron	0.2mg	1.8mg
Magnesium	6mg	26mg
Phosphorus	4mg	312mg
Potassium	66mg	153mg
Zinc	0.0mg	4.5mg
Selenium	0.4mcg	102mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey, all classes, liver, cooked, simmered has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

More comparisons with Babyfood, fruit dessert, mango with tapioca

Babyfood, fruit dessert, mango with tapioca vs Turkey, back, from whole bird, meat only, with added solution, raw Babyfood, fruit dessert, mango with tapioca vs Turkey, back, from whole bird, meat only, with added solution, roasted Babyfood, fruit dessert, mango with tapioca vs Turkey, breast, from whole bird, meat only, with added solution, raw Babyfood, fruit dessert, mango with tapioca vs Babyfood, green beans and turkey, strained

More comparisons with Turkey, all classes, liver, cooked, simmered

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, liver, cooked, simmered Turkey, all classes, leg, meat and skin, raw vs Turkey, all classes, liver, cooked, simmered Turkey, all classes, light meat, cooked, roasted vs Turkey, all classes, liver, cooked, simmered Turkey, all classes, liver, cooked, simmered vs Turkey, all classes, liver, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.