Which has more calories: Babyfood, fruit dessert, mango with tapioca or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more calories with 206 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein with 16,9g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Turkey, back, from whole bird, meat and skin, with added solution, raw?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, raw has 206 kcal, 16,9g protein, 15,4g fat, and 0,15g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has fewer carbohydrates with 0,15g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Turkey, back, from whole bird, meat and skin, with added solution, raw

206

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calories	70 kcal	206 kcal
Total Fat	0.2g	15.4g
Saturated Fat	0.0g	2.7g
Cholesterol	0mg	84mg
Sodium	4mg	157mg
Total Carbohydrates	19g	0.1g
Dietary Fiber	1.1g	0g
Sugars	13g	0.1g
Protein	0.3g	16.9g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Turkey, back, from whole bird, meat and skin, with added solution, raw
Vitamin A	23mcg	38mcg
Vitamin C	15.8mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.7mg	0.1mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	4.9mg
Vitamin B6	0.1mg	0.3mg
Folate	8mcg	0mcg
Vitamin B12	0mcg	1.6mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calcium	8mg	14mg
Iron	0.2mg	0.8mg
Magnesium	6mg	17mg
Phosphorus	4mg	159mg
Potassium	66mg	185mg
Zinc	0.0mg	2.0mg
Selenium	0.4mcg	18.1mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.