Which has more calories: Babyfood, fruit dessert, mango with tapioca or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has more calories with 176 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has more protein with 6,5g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Turkey Pot Pie, frozen entree?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Turkey Pot Pie, frozen entree has 176 kcal, 6,5g protein, 8,8g fat, and 17,7g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has fewer carbohydrates with 17,7g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Turkey Pot Pie, frozen entree

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Turkey Pot Pie, frozen entree

176

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Turkey Pot Pie, frozen entree	Winner
Calories	70 kcal	176 kcal
Total Fat	0.2g	8.8g
Saturated Fat	0.0g	2.9g
Cholesterol	0mg	16mg
Sodium	4mg	350mg
Total Carbohydrates	19g	17.7g
Dietary Fiber	1.1g	1.1g	=
Sugars	13g	0g
Protein	0.3g	6.5g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Turkey Pot Pie, frozen entree
Vitamin A	23mcg	0mcg
Vitamin C	15.8mg	0mg
Vitamin E	0.7mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.2mg	0mg
Vitamin B6	0.1mg	0mg
Folate	8mcg	0mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Turkey Pot Pie, frozen entree
Calcium	8mg	0mg
Iron	0.2mg	1mg
Magnesium	6mg	0mg
Phosphorus	4mg	0mg
Potassium	66mg	0mg
Zinc	0.0mg	0mg
Selenium	0.4mcg	0mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey Pot Pie, frozen entree has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.