Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Winner
Calories 51 kcal 379 kcal
Total Fat 1.5g 4.9g
Saturated Fat 0.5g 0.6g
Cholesterol 11mg 0mg
Sodium 11mg 453mg
Total Carbohydrates 5.3g 77.3g
Dietary Fiber 1.4g 6.1g
Sugars 1.4g 20.3g
Protein 4.1g 7.8g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 29.6mg
Vitamin D 0mcg 3.6mcg
Vitamin E 0.5mg 1.4mg
Vitamin K 14.8mcg 0mcg
Thiamin (B1) 0.0mg 2.1mg
Riboflavin (B2) 0.1mg 2.0mg
Niacin (B3) 1.1mg 23.5mg
Vitamin B6 0.1mg 2.7mg
Folate 29mcg 1120mcg
Vitamin B12 0.2mcg 7.5mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Calcium 31mg 33mg
Iron 0.7mg 41.4mg
Magnesium 22mg 61mg
Phosphorus 56mg 204mg
Potassium 188mg 240mg
Zinc 0.6mg 17.9mg
Selenium 3.2mcg 0mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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