Which has more calories: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more calories with 399 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein with 7,0g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 399 kcal, 7,0g protein, 5,4g fat, and 82,0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches with 82,0g per 100g.

Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

399

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calories	51 kcal	399 kcal
Total Fat	1.5g	5.4g
Saturated Fat	0.5g	0.7g
Cholesterol	11mg	0mg
Sodium	11mg	483mg
Total Carbohydrates	5.3g	82g
Dietary Fiber	1.4g	5.2g
Sugars	1.4g	21.9g
Protein	4.1g	7g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Vitamin A	31mcg	748mcg
Vitamin C	2.2mg	0.2mg
Vitamin D	0mcg	3.4mcg
Vitamin E	0.5mg	0.5mg
Vitamin K	14.8mcg	1.4mcg
Thiamin (B1)	0.0mg	1.3mg
Riboflavin (B2)	0.1mg	1.5mg
Niacin (B3)	1.1mg	17.2mg
Vitamin B6	0.1mg	1.7mg
Folate	29mcg	1160mcg
Vitamin B12	0.2mcg	5.2mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calcium	31mg	19mg
Iron	0.7mg	15.5mg
Magnesium	22mg	36mg
Phosphorus	56mg	140mg
Potassium	188mg	177mg
Zinc	0.6mg	1mg
Selenium	3.2mcg	17.3mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

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More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.