Babyfood, green beans and turkey, strained vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Salad dressing, honey mustard, regular Winner
Calories 51 kcal 464 kcal
Total Fat 1.5g 40.8g
Saturated Fat 0.5g 5g
Cholesterol 11mg 29mg
Sodium 11mg 512mg
Total Carbohydrates 5.3g 23.3g
Dietary Fiber 1.4g 0.4g
Sugars 1.4g 15.8g
Protein 4.1g 0.9g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Salad dressing, honey mustard, regular
Vitamin A 31mcg 12mcg
Vitamin C 2.2mg 0.2mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.5mg 3.5mg
Vitamin K 14.8mcg 70mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.1mg 0.0mg
Niacin (B3) 1.1mg 0.1mg
Vitamin B6 0.1mg 0.0mg
Folate 29mcg 5mcg
Vitamin B12 0.2mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Salad dressing, honey mustard, regular
Calcium 31mg 12mg
Iron 0.7mg 0.3mg
Magnesium 22mg 5mg
Phosphorus 56mg 22mg
Potassium 188mg 20mg
Zinc 0.6mg 0.1mg
Selenium 3.2mcg 5mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 8 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

More comparisons with Salad dressing, honey mustard, regular

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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