Babyfood, green beans and turkey, strained vs Salad dressing, honey mustard, regular
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Babyfood, green beans and turkey, strained | Salad dressing, honey mustard, regular | Winner |
|---|---|---|---|
| Calories | 51 kcal | 464 kcal | |
| Total Fat | 1.5g | 40.8g | |
| Saturated Fat | 0.5g | 5g | |
| Cholesterol | 11mg | 29mg | |
| Sodium | 11mg | 512mg | |
| Total Carbohydrates | 5.3g | 23.3g | |
| Dietary Fiber | 1.4g | 0.4g | |
| Sugars | 1.4g | 15.8g | |
| Protein | 4.1g | 0.9g |
Vitamin Comparison
| Vitamin | Babyfood, green beans and turkey, strained | Salad dressing, honey mustard, regular |
|---|---|---|
| Vitamin A | 31mcg | 12mcg |
| Vitamin C | 2.2mg | 0.2mg |
| Vitamin D | 0mcg | 0.1mcg |
| Vitamin E | 0.5mg | 3.5mg |
| Vitamin K | 14.8mcg | 70mcg |
| Thiamin (B1) | 0.0mg | 0.0mg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
| Niacin (B3) | 1.1mg | 0.1mg |
| Vitamin B6 | 0.1mg | 0.0mg |
| Folate | 29mcg | 5mcg |
| Vitamin B12 | 0.2mcg | 0.1mcg |
Mineral Comparison
| Mineral | Babyfood, green beans and turkey, strained | Salad dressing, honey mustard, regular |
|---|---|---|
| Calcium | 31mg | 12mg |
| Iron | 0.7mg | 0.3mg |
| Magnesium | 22mg | 5mg |
| Phosphorus | 56mg | 22mg |
| Potassium | 188mg | 20mg |
| Zinc | 0.6mg | 0.1mg |
| Selenium | 3.2mcg | 5mcg |
Zusammenfassung
Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 8 of 9 categories.
More comparisons with Babyfood, green beans and turkey, strained
Babyfood, green beans and turkey, strained
vs
Turkey, back, from whole bird, meat only, with added solution, raw
Babyfood, green beans and turkey, strained
vs
Turkey, back, from whole bird, meat only, with added solution, roasted
Babyfood, green beans and turkey, strained
vs
Turkey, breast, from whole bird, meat only, with added solution, raw
Babyfood, green beans and turkey, strained
vs
Babyfood, meat, turkey sticks, junior
More comparisons with Salad dressing, honey mustard, regular
Salad dressing, honey mustard dressing, reduced calorie
vs
Salad dressing, honey mustard, regular
Salad dressing, honey mustard, regular
vs
Salami, cooked, turkey
Salad dressing, honey mustard, regular
vs
Sausage, Italian, turkey, smoked
Salad dressing, honey mustard, regular
vs
Sausage, chicken or turkey, Italian style, lower sodium
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.