Babyfood, green beans and turkey, strained vs Sausage, chicken or turkey, Italian style, lower sodium

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Sausage, chicken or turkey, Italian style, lower sodium Winner
Calories 51 kcal 183 kcal
Total Fat 1.5g 4.5g
Saturated Fat 0.5g 0.9g
Cholesterol 11mg 36mg
Sodium 11mg 446mg
Total Carbohydrates 5.3g 14.2g
Dietary Fiber 1.4g 0g
Sugars 1.4g 0.8g
Protein 4.1g 21.4g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Sausage, chicken or turkey, Italian style, lower sodium
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.5mg 1.4mg
Vitamin K 14.8mcg 34.8mcg
Thiamin (B1) 0.0mg 0.4mg
Riboflavin (B2) 0.1mg 0.5mg
Niacin (B3) 1.1mg 12.9mg
Vitamin B6 0.1mg 0.5mg
Folate 29mcg 71mcg
Vitamin B12 0.2mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Sausage, chicken or turkey, Italian style, lower sodium
Calcium 31mg 0mg
Iron 0.7mg 1.3mg
Magnesium 22mg 43mg
Phosphorus 56mg 286mg
Potassium 188mg 1060mg
Zinc 0.6mg 2.4mg
Selenium 3.2mcg 31.3mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Sausage, chicken or turkey, Italian style, lower sodium has more protein. Overall, Babyfood, green beans and turkey, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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