Babyfood, green beans and turkey, strained vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Sausage, turkey, breakfast links, mild, raw Winner
Calories 51 kcal 174 kcal
Total Fat 1.5g 10.4g
Saturated Fat 0.5g 2.8g
Cholesterol 11mg 76mg
Sodium 11mg 714mg
Total Carbohydrates 5.3g 3.2g
Dietary Fiber 1.4g 0g
Sugars 1.4g 0g
Protein 4.1g 15.9g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Sausage, turkey, breakfast links, mild, raw
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 0mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0.5mg 0.2mg
Vitamin K 14.8mcg 0.4mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.1mg 0.3mg
Niacin (B3) 1.1mg 4.4mg
Vitamin B6 0.1mg 0.3mg
Folate 29mcg 6mcg
Vitamin B12 0.2mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Sausage, turkey, breakfast links, mild, raw
Calcium 31mg 55mg
Iron 0.7mg 1.3mg
Magnesium 22mg 20mg
Phosphorus 56mg 174mg
Potassium 188mg 258mg
Zinc 0.6mg 2.5mg
Selenium 3.2mcg 12.5mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

More comparisons with Sausage, turkey, breakfast links, mild, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs