Which has more calories: Babyfood, green beans and turkey, strained or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has more calories with 155 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has more protein with 18,8g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Sausage, turkey, fresh, raw?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Sausage, turkey, fresh, raw has 155 kcal, 18,8g protein, 8,08g fat, and 0,47g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has fewer carbohydrates with 0,47g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Sausage, turkey, fresh, raw

155

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Sausage, turkey, fresh, raw
Calories	51 kcal	155 kcal
Total Fat	1.5g	8.1g
Saturated Fat	0.5g	2.0g
Cholesterol	11mg	75mg
Sodium	11mg	593mg
Total Carbohydrates	5.3g	0.5g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	18.8g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Sausage, turkey, fresh, raw
Vitamin A	31mcg	13mcg
Vitamin C	2.2mg	2.3mg
Vitamin E	0.5mg	0.1mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.1mg	4.6mg
Vitamin B6	0.1mg	0.4mg
Folate	29mcg	5mcg
Vitamin B12	0.2mcg	1.3mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Sausage, turkey, fresh, raw
Calcium	31mg	19mg
Iron	0.7mg	1.2mg
Magnesium	22mg	19mg
Phosphorus	56mg	177mg
Potassium	188mg	262mg
Zinc	0.6mg	3.1mg
Selenium	3.2mcg	0mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.