Which has more calories: Babyfood, green beans and turkey, strained or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more calories with 204 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more protein with 17,0g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Sausage, turkey, reduced fat, brown and serve, cooked?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Sausage, turkey, reduced fat, brown and serve, cooked has 204 kcal, 17,0g protein, 10,3g fat, and 10,9g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Sausage, turkey, reduced fat, brown and serve, cooked?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Sausage, turkey, reduced fat, brown and serve, cooked with 10,9g per 100g.

Babyfood, green beans and turkey, strained vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Sausage, turkey, reduced fat, brown and serve, cooked

204

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Sausage, turkey, reduced fat, brown and serve, cooked
Calories	51 kcal	204 kcal
Total Fat	1.5g	10.3g
Saturated Fat	0.5g	2.9g
Cholesterol	11mg	58mg
Sodium	11mg	721mg
Total Carbohydrates	5.3g	10.9g
Dietary Fiber	1.4g	0.3g
Sugars	1.4g	0g
Protein	4.1g	17g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A	31mcg	2mcg
Vitamin C	2.2mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.1mg	2.1mg
Vitamin B6	0.1mg	0.2mg
Folate	29mcg	23mcg
Vitamin B12	0.2mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Sausage, turkey, reduced fat, brown and serve, cooked
Calcium	31mg	31mg
Iron	0.7mg	1.8mg
Magnesium	22mg	21mg
Phosphorus	56mg	164mg
Potassium	188mg	207mg
Zinc	0.6mg	2.3mg
Selenium	3.2mcg	20.8mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Babyfood, green beans and turkey, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.