Which has more calories: Babyfood, green beans and turkey, strained or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has more calories with 155 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has more protein with 26,4g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Turkey, all classes, gizzard, cooked, simmered?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Turkey, all classes, gizzard, cooked, simmered has 155 kcal, 26,4g protein, 4,64g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Turkey, all classes, gizzard, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Turkey, all classes, gizzard, cooked, simmered

155

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Turkey, all classes, gizzard, cooked, simmered
Calories	51 kcal	155 kcal
Total Fat	1.5g	4.6g
Saturated Fat	0.5g	1.1g
Cholesterol	11mg	452mg
Sodium	11mg	127mg
Total Carbohydrates	5.3g	0g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	26.4g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Turkey, all classes, gizzard, cooked, simmered
Vitamin A	31mcg	11mcg
Vitamin C	2.2mg	6.3mg
Vitamin E	0.5mg	0.1mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin (B3)	1.1mg	6.5mg
Vitamin B6	0.1mg	0.2mg
Folate	29mcg	13mcg
Vitamin B12	0.2mcg	3.9mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Turkey, all classes, gizzard, cooked, simmered
Calcium	31mg	17mg
Iron	0.7mg	3.7mg
Magnesium	22mg	21mg
Phosphorus	56mg	187mg
Potassium	188mg	193mg
Zinc	0.6mg	3.9mg
Selenium	3.2mcg	44.1mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Turkey, all classes, gizzard, cooked, simmered has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

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More comparisons with Turkey, all classes, gizzard, cooked, simmered

Turkey, all classes, gizzard, cooked, simmered vs Turkey, Ground, cooked Turkey, all classes, gizzard, cooked, simmered vs Turkey, Ground, raw Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, all classes, gizzard, cooked, simmered Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey, all classes, gizzard, cooked, simmered

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.