Which has more calories: Babyfood, green beans and turkey, strained or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has more calories with 144 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has more protein with 19,5g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Turkey, all classes, leg, meat and skin, raw?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Turkey, all classes, leg, meat and skin, raw has 144 kcal, 19,5g protein, 6,72g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Turkey, all classes, leg, meat and skin, raw

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Turkey, all classes, leg, meat and skin, raw

144

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Turkey, all classes, leg, meat and skin, raw
Calories	51 kcal	144 kcal
Total Fat	1.5g	6.7g
Saturated Fat	0.5g	2.1g
Cholesterol	11mg	71mg
Sodium	11mg	74mg
Total Carbohydrates	5.3g	0g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	19.5g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Turkey, all classes, leg, meat and skin, raw
Vitamin A	31mcg	1mcg
Vitamin C	2.2mg	0mg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.1mg	3.0mg
Vitamin B6	0.1mg	0.3mg
Folate	29mcg	10mcg
Vitamin B12	0.2mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Turkey, all classes, leg, meat and skin, raw
Calcium	31mg	17mg
Iron	0.7mg	1.7mg
Magnesium	22mg	21mg
Phosphorus	56mg	177mg
Potassium	188mg	273mg
Zinc	0.6mg	3.1mg
Selenium	3.2mcg	26.4mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Turkey, all classes, leg, meat and skin, raw has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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More comparisons with Turkey, all classes, leg, meat and skin, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.