Which has more calories: Babyfood, green beans and turkey, strained or Turkey and gravy, frozen?

Turkey and gravy, frozen has more calories with 67 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Turkey and gravy, frozen?

Turkey and gravy, frozen has more protein with 5,88g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Turkey and gravy, frozen?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Turkey and gravy, frozen has 67 kcal, 5,88g protein, 2,63g fat, and 4,61g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Turkey and gravy, frozen?

Turkey and gravy, frozen has fewer carbohydrates with 4,61g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Turkey and gravy, frozen

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Turkey and gravy, frozen

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Turkey and gravy, frozen
Calories	51 kcal	67 kcal
Total Fat	1.5g	2.6g
Saturated Fat	0.5g	0.8g
Cholesterol	11mg	18mg
Sodium	11mg	554mg
Total Carbohydrates	5.3g	4.6g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	5.9g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Turkey and gravy, frozen
Vitamin A	31mcg	13mcg
Vitamin C	2.2mg	0mg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.1mg	1.8mg
Vitamin B6	0.1mg	0.1mg
Folate	29mcg	4mcg
Vitamin B12	0.2mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Turkey and gravy, frozen
Calcium	31mg	14mg
Iron	0.7mg	0.9mg
Magnesium	22mg	8mg
Phosphorus	56mg	81mg
Potassium	188mg	61mg
Zinc	0.6mg	0.7mg
Selenium	3.2mcg	19.2mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Turkey and gravy, frozen has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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More comparisons with Turkey and gravy, frozen

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.