Babyfood, green beans and turkey, strained vs Turkey breast, sliced, prepackaged

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Turkey breast, sliced, prepackaged Winner
Calories 51 kcal 106 kcal
Total Fat 1.5g 3.8g
Saturated Fat 0.5g 0.9g
Cholesterol 11mg 49mg
Sodium 11mg 898mg
Total Carbohydrates 5.3g 2.2g
Dietary Fiber 1.4g 0g
Sugars 1.4g 0.9g
Protein 4.1g 14.8g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Turkey breast, sliced, prepackaged
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 0mg
Vitamin D 0mcg 0.2mcg
Vitamin E 0.5mg 0.1mg
Vitamin K 14.8mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 1.1mg 7.2mg
Vitamin B6 0.1mg 0.4mg
Folate 29mcg 4mcg
Vitamin B12 0.2mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Turkey breast, sliced, prepackaged
Calcium 31mg 14mg
Iron 0.7mg 0.4mg
Magnesium 22mg 19mg
Phosphorus 56mg 249mg
Potassium 188mg 371mg
Zinc 0.6mg 0.9mg
Selenium 3.2mcg 13mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

More comparisons with Turkey breast, sliced, prepackaged

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs