Babyfood, green beans and turkey, strained vs Turkey Pot Pie, frozen entree

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Turkey Pot Pie, frozen entree Winner
Calories 51 kcal 176 kcal
Total Fat 1.5g 8.8g
Saturated Fat 0.5g 2.9g
Cholesterol 11mg 16mg
Sodium 11mg 350mg
Total Carbohydrates 5.3g 17.7g
Dietary Fiber 1.4g 1.1g
Sugars 1.4g 0g
Protein 4.1g 6.5g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Turkey Pot Pie, frozen entree
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 0mg
Vitamin E 0.5mg 0mg
Vitamin K 14.8mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.1mg 0mg
Niacin (B3) 1.1mg 0mg
Vitamin B6 0.1mg 0mg
Folate 29mcg 0mcg
Vitamin B12 0.2mcg 0mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Turkey Pot Pie, frozen entree
Calcium 31mg 0mg
Iron 0.7mg 1mg
Magnesium 22mg 0mg
Phosphorus 56mg 0mg
Potassium 188mg 0mg
Zinc 0.6mg 0mg
Selenium 3.2mcg 0mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Turkey Pot Pie, frozen entree has more protein. Overall, Babyfood, green beans and turkey, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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