Which has more calories: Babyfood, meat, turkey sticks, junior or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more calories with 421 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Babyfood, meat, turkey sticks, junior has more protein with 13,7g per 100g, compared to Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) with 6,14g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 421 kcal, 6,14g protein, 22,7g fat, and 47,9g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) with 47,9g per 100g.

Babyfood, meat, turkey sticks, junior vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

421

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calories	188 kcal	421 kcal
Total Fat	14.2g	22.7g
Saturated Fat	4.1g	9.4g
Cholesterol	65mg	30mg
Sodium	295mg	316mg
Total Carbohydrates	1.4g	47.9g
Dietary Fiber	0.2g	2.1g
Sugars	1.4g	22.8g
Protein	13.7g	6.1g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A	6mcg	5mcg
Vitamin C	1.5mg	1.2mg
Vitamin D	0.4mcg	0.1mcg
Vitamin E	0.1mg	1.4mg
Vitamin K	0mcg	11.5mcg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	2.6mg
Vitamin B6	0.0mg	0.0mg
Folate	11mcg	155mcg
Vitamin B12	1.3mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium	83mg	101mg
Iron	0.9mg	2.4mg
Magnesium	10mg	17mg
Phosphorus	120mg	117mg
Potassium	120mg	102mg
Zinc	2.4mg	0.6mg
Selenium	13.5mcg	15.7mcg

Zusammenfassung

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.