Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Sausage, turkey and pork, fresh, bulk, patty or link, cooked Winner
Calories 30 kcal 307 kcal
Total Fat 0.2g 23g
Saturated Fat 0g 8.0g
Cholesterol 0mg 84mg
Sodium 2mg 878mg
Total Carbohydrates 7.2g 0.7g
Dietary Fiber 0g 0g =
Sugars 6.9g 0g
Protein 0g 22.7g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin C 7.7mg 1.1mg
Vitamin D 0mcg 2mcg
Vitamin E 0mg 0.4mg
Vitamin K 0mcg 5.7mcg
Thiamin (B1) 0.0mg 0.5mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 4.2mg
Vitamin B6 0mg 0.3mg
Folate 0mcg 4mcg
Vitamin B12 0mcg 1.3mcg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium 3mg 32mg
Iron 0.0mg 1.6mg
Magnesium 1mg 19mg
Phosphorus 0mg 191mg
Potassium 5mg 337mg
Zinc 0.0mg 3.2mg
Selenium 0mcg 21mcg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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