What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Sausage, turkey, fresh, cooked?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g. Sausage, turkey, fresh, cooked has 196 kcal, 23,9g protein, 10,4g fat, and 0g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Sausage, turkey, fresh, cooked

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked has more calories with 196 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked has more protein with 23,9g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked has fewer carbohydrates with 0g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Sausage, turkey, fresh, cooked

196

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Sausage, turkey, fresh, cooked	Winner
Calories	30 kcal	196 kcal
Total Fat	0.2g	10.4g
Saturated Fat	0g	2.3g
Cholesterol	0mg	92mg
Sodium	2mg	665mg
Total Carbohydrates	7.2g	0g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0g
Protein	0g	23.9g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Sausage, turkey, fresh, cooked
Vitamin A	0mcg	13mcg
Vitamin C	7.7mg	0.7mg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	1.5mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	5.7mg
Vitamin B6	0mg	0.3mg
Folate	0mcg	6mcg
Vitamin B12	0mcg	1.2mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Sausage, turkey, fresh, cooked
Calcium	3mg	22mg
Iron	0.0mg	1.5mg
Magnesium	1mg	21mg
Phosphorus	0mg	202mg
Potassium	5mg	298mg
Zinc	0.0mg	3.9mg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Sausage, turkey, fresh, cooked has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.