Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more calories with 204 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more protein with 17,0g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Sausage, turkey, reduced fat, brown and serve, cooked?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has fewer carbohydrates with 7,16g per 100g, compared to Sausage, turkey, reduced fat, brown and serve, cooked with 10,9g per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Sausage, turkey, reduced fat, brown and serve, cooked

204

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Sausage, turkey, reduced fat, brown and serve, cooked
Calories	30 kcal	204 kcal
Total Fat	0.2g	10.3g
Saturated Fat	0g	2.9g
Cholesterol	0mg	58mg
Sodium	2mg	721mg
Total Carbohydrates	7.2g	10.9g
Dietary Fiber	0g	0.3g
Sugars	6.9g	0g
Protein	0g	17g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A	0mcg	2mcg
Vitamin C	7.7mg	0mg
Vitamin D	0mcg	0.4mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	2.1mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	23mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Sausage, turkey, reduced fat, brown and serve, cooked
Calcium	3mg	31mg
Iron	0.0mg	1.8mg
Magnesium	1mg	21mg
Phosphorus	0mg	164mg
Potassium	5mg	207mg
Zinc	0.0mg	2.3mg
Selenium	0mcg	20.8mcg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 5 of 9 categories.

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More comparisons with Sausage, turkey, reduced fat, brown and serve, cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.